When & Where
From 1 March 2027 to 11 March 2027
Monday Thursday 10:00-15:00
2 weeks
St Albans
AL2 2WH
Fees
There are no fees applied for this course.
What is this course about?
Stress Awareness
This workshop aims for you to know your stress triggers and help you recognize signs and symptoms of stress. Making the right choices to manage your stress and stay healthy.
Communication/Life Skills
The aim of this workshop is to improve communication and interpersonal skills in an interview, the home environment and within the community. The exercises help you to feel more confident when speaking about yourself, enabling you to present yourself in a better light.
Team Work -
Many aspects of our day to day lives involve working as part of a team. This workshop will help identify the skills and attributes you can offer as well as helping you to become more confident in group situations.
Being Assertive
Loss of confidence can lead some people to undervalue their own skills, experiences, and qualities. This workshop looks at the value of clear, calm communication, to establishing positive relationships in your life.
Any previous experience/qualifications you need to do the course
No previous experience
What you need to bring with you
Bring your own ID
Who is the course for?
Everyone who wants to improve their communication and interpersonal skills in an interview, the home environment and within the community. The exercises will help you to feel more confident when speaking about yourself, enabling you to present yourself in a better light.
The next steps....
How you will be assessed
Questions and written feedback
No previous qualification is required and no exams will be undertaken as part of this course
Support will be provided to all learners.
How much studying will I need to do outside the lesson?
Team Work -
Many aspects of our day to day lives involve working as part of a team. This workshop will help identify the skills and attributes you can offer as well as helping you to become more confident in group situations.
Being Assertive
Loss of confidence can lead some people to undervalue their own skills, experiences, and qualities. This workshop looks at the value of clear, calm communication, to establishing positive relationships in your life.
None